Summer Newsletter
Summer Newsletter
NEW Assault Bike
We have recently been able to add a new Assault Bike onto the gym floor! The Bike is a Rogue Echo and will commonly be seen at Cross Fit events around the world. We are delighted to be able to continue to invest in equipment based on some great member feedback!
An assault bike or air bike offers some great additional benefits to your training sessions. It trains the whole body, helps build muscle, improves aerobic conditioning , is great for burning calories, is low impact and a great addition to HIIT sessions.
Please look out for some challenges coming on the Bike and also an additional station in your Mode HIIT classes. If you would like to grab one of the team to show you how to add the Assault Bike into your usual sessions please book an Activations session or speak to one of the team on the floor.
NEW Member App
Mode Club will be moving to a new app!
The new Technogym app will provide a smooth and personalised experience for all of our members. This includes dynamic content and access to 1,000+ on-demand workouts covering HIIT, yoga, running, Pilates, and more.
The new app will be launched on 1st August for all members. From this point all fitness sessions, personal training and group exercise classes will be bookable via this new app.
Alternatively, please speak with a member of our team who will be more than happy to assist.
NEW Member Benefits
Please check out or new Mode Member Benefits page on the website where members can activate some great discounts from our Mode Partners including Vivo Barefoot, Arbonne and Oddkin.
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Arbonne
Create an online account for £10 and Mode members will receive 20-40% off further purchases.
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Vivo Barefoot
Vivobarefoot shoes are designed to be Wide, Thin and Flexible: as close to barefoot as possible. They promote your foot's natural strength and movement -
Oddkin
Enjoy specialty coffee at home with next day delivery and 10% discount, use the code BEFOREMODE at checkout
Racquets News
The Mode Men’s Tennis Team did not have a good start to the 2024/5 League season when we suffered a heavy defeat to The Hurlingham Club and lost narrowly to Riverside but with victories over Thistleworth twice and Bushy Park, the Mode Team now lay in 3rd in the Middlesex League a very competitive league with just two matches remaining.
Wednesday’s 31st July clash with the Riverside club at Mode will most likely determine who finishes runners up to the Hurlingham Club. If you would like to support matches start from 6.30pm!
Pictured: Modes Joseph (centre left) and Bogdan Radosavlejvic (Centre right) with our Bushy Park Opponents.
Swim Junior Term Bookings
We are currently taking bookings for our Autumn Term Swim Programme running from September to December 2024. To book your little ones into the programme please email swim@modeclub.co.uk spaces are going fast so please let us know so we can confirm your place.
Additional Junior Hours this Summer Monday 29th July - Sunday 1st September
More Teen GYM and Family Swim Sessions over the Summer Holidays to keep the whole family active!
Family Swim will run in the main pool between 10-6.30pm Monday – Friday* and 10-4pm on weekends. Our Kids Pool for under 12’s will continue to be open each weekday between 10-6.30pm and 10-4pm on weekends.
Teen Gym times will be extended to our usual weekend hours, this means that our junior members who are 12 and above can exercise on the gym floor between 11-1pm and 3-5pm throughout the whole week.
*Please note that while our Adult Aqua Classes are running, we will pause family access. Please consult the class timetable for these times. Aqua Class times are; Monday 14.15-15.00, Tuesday 11.20-12.05, Thursday 11.00-11.45 and Friday 12.30-13.15.
Kids Summer Camps
We will be offering members 3 weeks of further awesome kids activities across this summer.
Week 1 – 29th July – 2nd August
Week 2 – 12th August – 16th August
Week 3 – 26th August – 30th August
The sessions are throughout the afternoons from 1.30-5.30pm and activities include Pottery, Archery, Sports, Mini-Olympics, Lego Play, Arts and Crafts and more. The cost per day is just £20. For more information or to book your child’s space please visit Reception or the Kids Club or email kids@modeclub.co.uk
*Terms and Conditions apply and all children must be Mode members with a completed Kids Club registration.
Activity Calendar in September
To celebrate Mode’s first birthday we will be running a series of events throughout September and will be sending an Activity Calendar in August with many great events including;
- An Old School Sports Day
- A Members Quiz Night
- Les Mills Launches
- Taster Session
- New Classes
- Racquets Tournaments and Socials
- Lucky Lockers
- Gym Challenges
Please look out for the full activity calendar in August and some further surprises in September!
NEW September Term Kids Timetable
From September we are continuing to look to grow the junior timetable after school while continuing to offer our morning creche for 7 days per week.
Please see the below timetable we plan to run from 9th September
We also have the NEW term for swimming and tennis lessons starting from the 9th September
We also hope to add further sports and fitness classes for September for children between 5-11yrs – more information to follow!
Netball Mode
In September we will be welcoming a NEW netball club run by International Netball star Natalie Seaton. More information will follow as we open this fantastic new club.